Monday, August 23, 2010

Cherries and Gout

Cherries and GoutCherries and Gout

Cherries and GoutCherries and Gout

While Flavonoids also act as an anti-inflammatory to reduce and prevent the inflammation that is marked in sufferers of repeated gout attacks. Anthocyanin is an important anti-inflammatory and has also been shown to reduce the incidence of colon cancer. Scientists believe that the key beneficial ingredient in cherries is a compound called anthocyanin, which gives cherries their distinctive red colour. Since that first important study linking cherries and gout, many other scientific studies have taken place and all of them have reported the same significant findings-that gout and cherries enjoy a very beneficial relationship.

They reported a significant reduction in the number of gout attacks and uric acid levels were shown to have dropped to a normal level. Twelve sufferers of gout were given one pound of cherries to eat per day and all of the subjects showed improvement. The first time cherries and gout were linked was in a scientific study that took place in 1950. These are then deposited in the joints and tissues, commonly in the toes, which causes painful inflammation and affects the range of movement of the joints.

Gout is a painful and debilitating condition caused by excessive uric acid crystals accumulating in the blood. Like many home remedies, it will not work for everyone, but lots of people have reported favourable results and for those who suffer from gout, it is well worth trying. Cherries and gout have been inextricably linked for many years and cherry juice is a very popular home remedy used to help prevent the recurrence of the symptoms of gout.

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